Monday, January 21, 2013

Bitter cold success

"If you expect to be successful, you will be successful."

The high today was supposed to be 12°F however it did get up to about 20°.  Brenda and I ran and it was bitter cold.  Three minutes was the max run and the next one is four!  Hopefully the temperature increases during this week.

I exercised 30 minutes total, 10 minutes running, 3 minute maximum run, and got the Rising Star badge.

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