Sunday, March 30, 2014

Keeping the faith

I have been struggling again with my knee pain so I'm back to work on cross training.  Meanwhile it has been difficult keeping my spirits up.  This particular article in April 2014 Runner's World was helpful in reminding me that I can do hard things (and that I love shirts and medals!).


Saturday, March 8, 2014

We did it again!

Shamrock Shuffle
March 8, 2014

2nd year doing this 5K!  And my best 5K time (PR)!





FEMALE AGE GROUP: 50 - 59
Place Name Age City State Time Pace
19 out of 135 SUZANNE CLARK 56 OXFORD OH 34:02 10:58