Saturday, January 12, 2013

Running... with company

"There are always peaks and valleys.  You are a winner that continues through both."

I sort of feel like Forrest Gump!  First it was me... then Matt and me... then Brenda, Matt and me... today it was Matt, Brenda, Karlee, Savanah and me!  And the best part is that the weather was beautiful and in the 60s.  I could really get used to this!

My knees are hurting a little more so it was a struggle for me but I'm determined to make this happen.

And by the say, the quotes are from the app and I find them relative as well as inspiring.

I exercised 28 minutes total, 8 minutes running, 1.5 minute maximum run.  Same distance as usual, see map below:

 




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