Friday, January 18, 2013

A Little Better Weather

Matt, Brenda and I ran today after work. We couldn't decide whether to run today or tomorrow since the weather would be nice both days. The consensus was to run today, walk tomorrow, and rest on Sunday.

The weather was a little nicer than it has been but still chilly. The app is increasingly having longer runs which is oddly exciting! We exercised 26 minutes total, 8 minutes running, 2.5 minute maximum run.

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