"Good things come to those who wait. Better things come to those who do."
Tonight I ran at the Rec Center with Marie. I had not run there so it was all new to me. I feel like a runner but am still intimidated in new situations. Now that I have conquered this location, I know I can do it again but I wonder if I'll have the same obstacle venturing out of the neighborhood. And I sense Matt has the same obstacles.
Running was easier on the track but I think the inclines when running outside will help prepare me better for my 5K. Because she is a trainer, Marie was really great to be with. She encouraged me and told me I had "good form" although could lower my shoulders a bit.
I exercised 31 minutes total, 16 minutes running, 8 minute maximum run.
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