Saturday, February 9, 2013

Today kicked my butt!

"You are coming close to reaching your goal!"

Today was really hard.  The longer runs are hard, especially the second leg.  Maybe it will be better when we have a long first leg and shorter second leg (tomorrow is 15 minute run, 3 minute walk, 5 minute run).  I'm hoping it will be easier.  At one point I tried to get Matt's attention to tell him I had to stop but when he didn't hear me I just kept going.

I'm also getting really thirsty while I'm running.  I need a good remedy for that but don't want to carry water with me.

It was really nice out and I wore my new jacket.  Although nice is still in the 30's it is a lot better than some of the weather we have run in.

And I used my MapMyRun app today.  We went 2.78 miles (Matt went further since he runs ahead and doubles back) with an average pace of 12:35 min/mile.  We exercised 33 minutes total, 20 minutes running, 10 minute maximum run.





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