Back Outside

"Look at what you have achieved in just a few weeks!"

Wow, this was a tough run!  Adding two minutes to both runs was noticeable but with Matt's encouragement I forged ahead!  The resting walk was really useful to gather my strength back for the second leg.  We ran 10 minutes, walked 5 minutes, and ran again 10 minutes.

I wonder if running was more difficult today because of what I ate or because my last run was inside and on a track.  I'm going to try to eat better before my next run to see if that makes a difference but the cupcake for breakfast and Mexican food for lunch may not have been my best choices.

We exercised 35 minutes total, 20 minutes running, 10 minute maximum run, and got the Athlete badge.