"Decide to continue. Decide to succeed. Decide to reach your goal."
Something happened yesterday that was a little unsettling for me. A
friend, who is an athlete, posted something on Facebook that made fun of
people who wore medals on a plane after a race in Disney World. I
wanted to post a comment but decided against it but if I had it would be
something like this: "I'm working so hard training for my first 5K that
I'm planning to wear my first medal everywhere for a month, even to
bed!"
Anyway, the positive side is that this makes
me really appreciate all the people I know who are runners and are
supportive me every step of the way! I vow to always remember how it
felt to get started.
I exercised 26 minutes total, 8 minutes running, 2.5 minute maximum run.
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