Team Miami

I signed up and went to the first  night of Team Miami. I've been looking forward to it after not doing it last year.

Team Miami is coordinated by Miami's Employee Health and Wellness group and helps employees get motivated and get moving to complete the Red Brick Run 5K in April.  They provide weekly training and encouragement for runners and walkers.  The program fee is $30 but includes a shirt and registration for the Red Brick Run.

I really like the group and it is new for me to be involved with a running group.  The leader will send out maps of different routes (various distances) before each training.

I was disappointed however to not be able to run the first night because of it started sleeting in the afternoon.  The sidewalks were slightly slick and not worth the chance of an injury.  Darn weather!