Some Good Reads

Running has been going great. I need to be more diligent with my cross training because I'm having some knee pain.  I have been going to workout after work to avoid being hot and sweaty the rest of the workday. I still go to yoga faithfully and started water fitness this week.

We are registered for the Hudy 7K next weekend and I'm considering running in the Ragae Run the first Saturday in October  

Meanwhile I have come across some great articles to share (and to use for future reference!):

101 Kicks in the Butt
You have 100 reasons for losing motivation to run. But we can top 'em with tips, inspiring quotes, and more. Pick your fix. Repeat as necessary.



You Know You're a Runner When…
How do you know? Never mind the miles and shoes, look at the laundry!