6-3-1

When I woke up this morning I saw that Jody had posted this on my Facebook wall. It now only made my day but made today's run even better!

Jody Clark posted on your timeline "After 6 months, 3 races, and 1 medal - I'm so proud of you. Most of all I'm proud that you had the courage to start that one day and just keep going. You are amazing. Love you so much!"

I completed week11 day 3 of my 10K app running 25 minutes, 5 minute walk, 15 minute run going to the middle school then the high school. Feels so good!