Today I ran week 11, day one on my app which is running three 15-minute intervals. I skipped two days because they were the same as the previous day and this seemed doable... and it was!
Thanks old friends!
Monday, May 27, 2013
Running with my old friends, the Beatles
Two posts in one day is not my norm but I needed to separate this from my Memorial Day post.
Today I ran week 11, day one on my app which is running three 15-minute intervals. I skipped two days because they were the same as the previous day and this seemed doable... and it was!
And today I changed up my music, running with my old friends the Beatles. I put my music on The Beatles 1962-66. I am used to running with upbeat, current music, but this seemed to be right for the day and it was wonderful!
Thanks old friends!
Today I ran week 11, day one on my app which is running three 15-minute intervals. I skipped two days because they were the same as the previous day and this seemed doable... and it was!
Thanks old friends!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment